HELLO!

I'm Carmen, founder of Clarity Through Therapy. I am dedicated to providing personalized, holistic telehealth counseling services to adults seeking support for anxiety, trauma, chronic pain, and ADHD. I understand mental health encompasses various interconnected aspects of one's life. By taking a comprehensive and integrative approach, I seek to address the underlying causes of these challenges and provide individualized treatment plans that foster healing, growth, and clarity.

I incorporate a range of modalities to tailor treatment to the unique needs of each client. I prioritize creating a safe and non-judgmental space where individuals can openly explore their experiences, emotions, and concerns. Through a collaborative therapeutic relationship, we will work together to identify and address the root causes of your issues. I will equip you with practical coping skills, emotional resilience, and tools to promote long-term well-being. With a holistic approach, I aim to support clients on their journey towards healing, self-discovery, and a more balanced and fulfilling life.